

Trisha Yearwood's Southern blueberry-lemon bread (healthier version)
This is a nice, easy recipe I borrowed from one of my favorite cooking icons, Trisha Yearwood, country singer ("She's in Love with the...


Closing the books on 2016
As the tempestuous year that was 2016 draws to a tenuous close, we breathe a cautious sigh of relief, or despair, looking to the future...


Top 5 Reasons to Supplement Your Diet
Like a lot of people I dislike taking medicine. But sometimes we just have to suck it up and take our big boy, or big girl, pills. ...


Recommended Zen readings . . .
I love to read. I hope you do, too. There was a time long ago, before the Internet, when people gained knowledge from reading actual...